Training &
Programming
made easy.
Join The Athletic Standard Team On TrainHeroic!
This Team is designed in six week blocks. Giving you the exact workout for the day, every week. Both with specific progressions for the type of athlete you want to be.
The Athletic Standard is for the athlete who is training to get stronger, more explosive, and outperform.
Let’s Get To Work.
Why TrainHeroic?
Because a plan buried in a Google Doc or PDF doesn’t do you any good three days from now. Here’s what using the app will include:
-Your exact workout, every day.
Sets, reps, weight. All logged and waiting for you. No digging through old messages to figure out what’s next.
-Video on every lift.
Not sure on a certain exercise? There’s a video and description right there. Knowing how-to and no searching on YouTube.
-Weights that adjust to you.
Programming runs off your actual numbers. Percentages and RPE scales to your maxes, not a generic guessing game.
-It tracks the work.
PRs, volume, load; it’s all logged automatically so the progress isn’t seemingly a free for all.
-I see what you did.
Your training shows up on my end, so I can adjust your next block based on what happened.
-Communication is there.
We both have the ability to message one another.
