A 6-Week custom training plan, included with: message/discord support, form checks, nutrition targets, and progress tracking with weekly check-ins.
The hybrid package also includes up to 4 in-person 1-hour training sessions that can be utilized throughout the 6-week training. Redeemable with in the start to finish dates of the 6-week plan.
*Must be a local resident within 35 miles of Salem, Oregon.*
