Effective
Strength
Training
made easy.
Linking Performance’s Squads and 1:1 Coaching
will transform your strength, power, and athleticism.
With fundamentals, experience,
and tested protocols.
Find out for yourself.
Let’s get to work.
Choose Your Path
Coaching Tiers
$35/monthly
—
Full access to squads programming, weekly group check‑ins, and discord community. With coaching feedback & access.
$120/monthly
—
Customized training programming, priority messaging, small‑group calls, weekly form/question review, and discord community.
$300/monthly
—
Fully customized training and nutrition plan, unlimited messaging, discord community and weekly one‑on‑one coaching calls.
All Tiers Include Coaching, Squads, and Updated Programming.
Join a Squad $35/moTiers & Programs
What Is the Squads Coaching System?
The Squads Coaching System delivers structured training for lifters, general athletes,
and combat athletes.
Four 4-Week Block Progressions;
With Weekly Updates and Squad Check-ins Discord.
PowerBuild Squads 3/4-Day: explosive strength and power emphasis.
BiggerBuild Squad 5-Day:
muscular hypertrophy and strength.GrapplerBuild Squad 3-Day:
combat athlete specific strength & mobility.
